Hey There

In true ADHD style, I've had multiple careers and businesses, following my passions and interests.

 

I have a BA (Hons) in Early Education, and a MEd in Social, Emotional and Behaviour Difficulties. I am currently undertaking a PhD in Psychology with research in Women, ADHD and emotions. I am also training in Acceptance and Commitment Therapy.

 

I have some other very random qualifications including Lego Therapy, Forest School Leader, Outdoor Activity Leader, Therapeutic Forest School, Life Coaching, Law of Attraction Coaching and Positive Psychology. 

 

I live in South Wales with my husband, 4 children (one has left home) and 2 crazy dogs. I was diagnosed with ADHD in 2019 and some of my children are also diagnosed with ADHD, autism and dyslexia. I also run a small charity that supports children with mental health conditions and their families. 

 

In my spare time, you will find me trying to research, reading books, cooking, learning to ice skate and supporting our local ice hockey team. 

 

I can help you with 

• Signposting and local support

• Advocacy (adult and children) 

• The Diagnostic Process

• Pre-Screenings for ADHD and other neurodivergent conditions (adult and children)

• ACT therapy 

• Coaching 

• Mentoring

• Positive Motivation

• Entrepreneurial Advice

• Starting in business

• Accountability 

• Productivity 

• Public Speaking - conference events

• Training

 

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